Anxiety Lunch and Learn Session Resources

Presented by Amy Cannava, Ed.S., NCSP, Wakefield High School
May 2022

Session Recording
Presentation Slides

Video Vignettes

• Hoops & Yoyo: It’s Second Guess Thursday
• Teen Stress – Can You Feel It?
• Being with all of your experiences

Resources

• Anxiety 101
• Circle of Control Worksheet
• Coping Skills Worksheet
• Postpone Your Worry

Books

• Wilma Jean the Worry Machine [Paperback] Julia Cook (Author), Anita DuFalla (Illustrator)
• The Worst Day of My Life Ever! (Best Me I Can Be) [Paperback] Julia Cook (Author), Kelsey De Weerd (Illustrator)
• The Girl Who Never Made Mistakes [Hardcover] Gary Rubinstein (Author), Mark Pett (Author)
• PERFECTIONISM – What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)
• Nobody’s Perfect: A Story for Children About Perfectionism [Paperback] Ellen Flanagan Burns
• What to Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD (What-to-Do Guides for Kids)
• Understanding Myself: A Kid’s Guide to Intense Emotions and Strong Feelings [Hardcover] Mary C., Ph.D. Lamia