“Got Stress? Let’s Walk!” Virtual Event from Arlington’s Child and Family Service Division
Participants will participate in the Virtual Race on the AtlasGO app. The app will allow participants to record daily workouts while touring fun places, compete with others while building relationships and follow each other’s progress while rooting each other on. The participant will also be able to track their miles, post sweaty selfies, talk to people during the race and share virtual high-fives with the community. In addition, to the virtual walk the participant will be able to use other activities towards their race goal. The participant has the options to walk, run, step, bike, yoga, Pilates, meditation, gym workout, HIIT, Zumba, jump rope, indoor workout, spin, weight lifting and wheelchair options as well. Register Online
Community Support In Challenging Times: Being a parent or caregiver is hard — even when everything is running normally! Arlington DHS-CFSD offers webinars to help parents and caregivers support children (and themselves!) in ever-changing family life.
Substance Abuse Resources – APS resources that may help with issues related to vaping, nicotine, drugs, alcohol, or addiction, specifically during the COVID-19 pandemic.
“My kid’s school is closed, so now what?” (Confident Parents, Confident Kids) – tips for dealing with stress, creating routines, handling siblings, creating a family “Coping Kit,”, and more
Local Resources for Families – a helpful list of resources for mental health, food, housing, technology and more, prepared by the Arlington Career Center staff
Second Step Resources for Families – Using our social-emotional learning platform to access activities and other resources for your children during this time.
